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Your core is vital to stability, balance, strength, and flexibility. This is a 6 week class which is held twice a week. Each class is 30 minutes long. It is designed to help shape, define and sculpt your abdominal muscles. Just Fab Abs uses a system of different exercises to target your upper and lower rectus abdominals and your oblique muscles. This program requires 2 or more people. This program will assist in loosing abdominal fat but must be done along side a normal exercise and cardio regimen.

The cost for this class is $150. A 50% deposit is required to hold class dates and times.