< BackSwedish Massage (1 hr-$90)
Swedish massage is used to increase the oxygen flow in the blood and release toxins from the muscles, using nourishing cream to assist stress relief. It is a way to shorten recovery time from every day muscle strain and fatigue. Swedish massage is a great stress management tool to relieve both physical and emotional stress.
Prenatal Massage (1 hr-$100)
Reduces stress and promotes a general sense of well being with this massage specifically designed for expecting mothers. A variety of massage techniques will be used to increase circulation, relieve muscle tension, and reduce stress.
Deep Tissue Massage (1 hr-$110)
Deep tissue massage is a technique that focuses on the deeper layers of muscle tissue. The goal is to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas.
Sports Massage (1 hr-$100)
The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. This will help the athlete achieve peek performance by draining any fatigue the athlete my have pre or post competition. Sports massage is good for the competitive athlete or the occasional walker.
Reiki (1 hr-$90)
Reiki is a Japanese healing method which means universal life flow. It is a relaxing, gentle hands-on-technique used to reduce stress, pain and tension. It is believed that reiki can assist because physical manifestations of pain are often linked to mental and emotional states. Chronic illnesses may take a series of treatments, depending on the specific nature of the disease. Reiki goes beyond the symptoms to treat the root cause of the disease.
Hot Stone Massage (1 hr-$110)
The smooth texture and heat of the rock provides dramatic stress reducing results. The added benefit is that the heat penetrates the muscle and tendon providing deeper work with less pressure.