Imagine what your life would be like if you woke up tomorrow with the health and body of your dreams. How would you feel? What would you do?

Don’t worry you don’t have to look any further. It is Body Defining’s mission to help you turn those dreams into a reality. When you get started, we will help you define your goals by having you think about them in-depth. You will have your mindset developed as we teach you the importance your mind plays to achieve your goals. You will have a customized plan designed for you as you train towards your new results. We specialize in many different areas of fitness to fit your unique needs. Our Specialties include but are not limited to: Body Toning, Muscle Building, Weight Loss and Stretching. Finally you will begin to live your new lifestyle as you have reshaped your body and your mind.

What all of this means for you is you don’t have to do anything but follow your plan. We do all the thinking for you to make your journey as simple and effective as possible.


Included in your personal training package:


  • 60 minute one on one sessions
  • Activity plan (your requirements outside of your weekly sessions)
  • Unlimited support (text, email & phone assistance to questions outside of your hour sessions)
  • Simple sample daily meal plan
  • Progress tracking (fitness tests)
  • Stat tracking (weight, body fat, circumference measurements, body age & more)
  • You get some Herbalife products to help you get on the right track with your nutrition
  • Discounts on future Herbalife products (during your plan duration)