Imagine what your life would be like if you woke up tomorrow with the health and body of your dreams. How would you feel? What would you do?
PERSONAL TRAINING
Don’t worry you don’t have to look any further. It is Body Defining’s mission to help you turn those dreams into a reality. When you get started, we will help you define your goals by having you think about them in-depth. You will have your mindset developed as we teach you the importance your mind plays to achieve your goals. You will have a customized plan designed for you as you train towards your new results. We specialize in many different areas of fitness to fit your unique needs. Our Specialties include but are not limited to: Body Toning, Muscle Building, Weight Loss and Stretching. Finally you will begin to live your new lifestyle as you have reshaped your body and your mind.
What all of this means for you is you don’t have to do anything but follow your plan. We do all the thinking for you to make your journey as simple and effective as possible.
Hazel Clark
6 Times National champ
Three time Olympian
Olympic finalist
“I recently received a massage from Reggie. Before my massage, I had a lot of back tightness as well as soreness in my quads and hamstrings. Reggie did a wonderful job of massaging my muscles without causing more soreness. I have travelled the world as a Olympic athlete and have used numerous massage therapists. I state…
Cecilia Alves
Office Manager, Dr Rodolfo Colaco
“I wanted to thank you for coming out to my house and making a girls weekend even better. You made us so relaxed and it was by far the best massage I have had. I especially want to thank you for going out of your way and coming on a weekend to my house. You…
Rosa Bastos
Import supervisor, Cali America Logistics
“I just wanted to say “Thank You” for making our Spa day so relaxing and memorable, as you may recall we called you for our bachelorette party weekend, and It was the best decision we made in acquiring your services. Reggie was courteous and professional and made our day most memorable. Let me put it…
Included in your personal training package:
- 60 minute one on one sessions
- Activity plan (your requirements outside of your weekly sessions)
- Unlimited support (text, email & phone assistance to questions outside of your hour sessions)
- Simple sample daily meal plan
- Progress tracking (fitness tests)
- Stat tracking (weight, body fat, circumference measurements, body age & more)
- You get some Herbalife products to help you get on the right track with your nutrition
- Discounts on future Herbalife products (during your plan duration)
